low fat

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Southwest Inspired Vegan Salad!

This is one of my favorite salads to make right now… …because it has the perfect flavors for this time of year, it is low fat, and easy to make high carb (piled on top a heap of quinoa, sweet potatoes or rice), and it tastes SO good! Most of the ingredients are fresh from …

Eat More Fruit and Greens for GLOWING SKIN!

I’ve been noticing some major transformation lately… …not only in my energy level, which is through the roof, but my appearance as well. I have to attribute that to my lifestyle change and even more specifically to FRUIT!…and GREENS! Honestly, mixing these together and eating them on a regular basis, at least 2x per day …

Hi, I'm Jessica Remmers

I am a Mama, Actor, Yoga Teacher and Holistic Health Coach certified in Plant-Based Nutrition. I help you eat more plant-based + high vibe foods and transform into your healthiest and happiest self. I created a healthy + happy lifestyle full of plant-based + gluten-free food, detoxification, yoga and self-care to help heal myself and my mission is to share all I've learned with you...