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Healthy + Happy Habit #1

I ‘m starting a new series sharing healthy + happy habits that, if applied, have the power to transform your entire life. These are tips that I have personally applied for long enough that I can confirm that they WORK!! Healthy + Happy Habit #1 : The 25 min POWER WALK If …

Hi, I'm Jessica Remmers

I am a Mama, Actor, Yoga Teacher and Holistic Health Coach certified in Plant-Based Nutrition. I help you eat more plant-based + high vibe foods and transform into your healthiest and happiest self. I created a healthy + happy lifestyle full of plant-based + gluten-free food, detoxification, yoga and self-care to help heal myself and my mission is to share all I've learned with you...