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Day 24: Xigua #27DaysOfThanks

Day 24: Xigua Xigua is another word for Watermelon! It’s actually the Mandarin Chinese name and it typically refers to the smaller rounder watermelons grown in China. We are not in watermelon season at the moment, but I was still able to get my hands on one, thankfully!! I don’t often …

#27DaysOfThanks for foods A-Z till Thanksgiving…

Hey Everyone! I wanted to do something special for the month of November… and that is give 27 days of thanks for 27 different foods or recipes and also nutritional facts for each one! I will post a new picture everyday starting with letters A-Z and ending with a healthy …

Eat More Fruit and Greens for GLOWING SKIN!

I’ve been noticing some major transformation lately… …not only in my energy level, which is through the roof, but my appearance as well. I have to attribute that to my lifestyle change and even more specifically to FRUIT!…and GREENS! Honestly, mixing these together and eating them on a regular basis, …