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Day 23: Watercress #27DaysOfThanks

Day 23: Watercress After looking in to the health benefits of watercress, I’m wondering why I haven’t been eating it all along, or why I had no idea just how healthy it is…it’s actually ranked as the number one most nutritious vegetable! It’s so healing, Hypocrites himself made sure it was readily available to treat …

Eat More Fruit and Greens for GLOWING SKIN!

I’ve been noticing some major transformation lately… …not only in my energy level, which is through the roof, but my appearance as well. I have to attribute that to my lifestyle change and even more specifically to FRUIT!…and GREENS! Honestly, mixing these together and eating them on a regular basis, at least 2x per day …

Hi, I'm Jessica Remmers

I am a Mama, Actor, Yoga Teacher and Holistic Health Coach certified in Plant-Based Nutrition. I help you eat more plant-based + high vibe foods and transform into your healthiest and happiest self. I created a healthy + happy lifestyle full of plant-based + gluten-free food, detoxification, yoga and self-care to help heal myself and my mission is to share all I've learned with you...