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Healthy Happy Lifestyle + Recipe Guide
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I had so much fun co-hosting a baby shower for my

I had so much fun co-hosting a baby shower for my dear friend this weekend, decorating and making the cake! It wasn’t a fancy cake but it was charming and gluten-free + vegan- so EVERYone could have a slice ☺️
🤍🤍🤍

#glutenfreecake #vegancake #glutenfreevegan #babyshower #babyshowercake #healthycake #healthybaking #veganchef #healthcoach #healthyfoodshare #healthyhappyjess #jessicaremmers

It’s been a moment since I’ve posted because I

It’s been a moment since I’ve posted because I’ve been immersed in yoga and teaching and sound healing and trips to Joshua tree and nature and kids and friends and sacred geometry and magic and spaceships.
So excited to share the next chapter and what I’ve been working on which includes a lot more yoga a lot more spirituality, a lot more wellness, a lot more energy and lots of sound 🚀
〰️First stop an incredible sound healing bath at @integratronofficial
〰️Cool Octagon Airbnb @silk.springs
〰️Best food in 29 Palms @kitcheninthedesert29 (get reservations!)

#joshuatree #twentyninepalms #octagon #airbnb #silksprings #integratron #soundhealing #soundbath #energyhealing #yoga #kitcheninthedesert

Are you ready to get back to health and reset your

Are you ready to get back to health and reset your life? Click the link in the bio to set up a 15 minute chat and I’ll tell you all about the ultimate lifestyle transformation AND more ways to transform into the healthiest and happiest version of yourself for 2024! 💚

#backtohealth #resetyourlife #resetyourbody #transformation #gutreset #guthealth #detox #cleanse #healthymom #disneyonice #busymom

Make Pesto Pasta + Chia Pudding with me! When I ha

Make Pesto Pasta + Chia Pudding with me!
When I have a little extra time before dinner these two things set me up for the next day really well.
Pesto Sauce
1 big bunch of Basil leaves
Handful of spinach (optional)
1/4 cup walnuts
1/3-1/2 cup olive oil
Juice of 1 lemon
1/4 teas. Sea salt
3-4 tbs nutritional yeast
1-3 cloves of garlic (raw or you can sauté it)
Season to taste
Start with walnuts first and blend in food processor, add the rest of the ingredients and 3-6 tbs of water to thin out as needed. Heat up and pour over pasta or veggies.

Chia Pudding
6 tbs chia seeds
1 1/2 cup plant milk
Small carton of coconut yogurt (about 1/2 cup)
Stir well and set in fridge for a few hour to overnight to thicken. Add maple syrup, fruit, superfood sprinkles and almond butter when you are ready to eat.

#mealprep #recipeoftheday #plantbasedrecipes #pestosauce #veganrecipes #veganmealprep #plantbasedmealprep #glutenfree #glutenfreevegan #chiapudding #superfood #plantbasednutrition #momhacks #veganmama #familyrecipes #wholefoodplantbased #dairyfreerecipes #cashewmilk #batchcooking

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