There is no deprivation on the high carb low fat diet, even when it comes to salad dressing!
You don’t have to add oil to your dressing to have it be tasty! Here is one example/inspiration for you! This is a low fat salad with romaine, fresh corn, black beans, celery, carrots, cucumbers, peppers and topped with heirloom tomatoes, avocados and sesame seeds.
Here is the recipe!
The Dressing~
(Adjust to serving size-this made enough for 2 people)
Juice of 2 small lemons
Hand full of cherry tomatoes (or any tomatoes)
Half a persian cucumber
A few bell pepper wedges
About 1/4 cup organic salsa
1/2 avacado
4 or 5 kalamata olives
Season (cayenne pepper, garlic powder, paprika)
Blend in your food processor!
