Day 9: Ice Kreme Sometimes you need a little ice cream in your life, and by “sometimes” I mean EVERY DAY 🙂 This is a simple to make tasty, vegan treat with only 3 ingredients and it’s healthy enough to eat every day! A photo posted by HealthyHappyJess (@healthhappyjess) on Nov 11, 2014 at 3:06pm …
Day 7: Ginger There are so many wonderful things to say about this special root, I’m not sure where to start…Its not only delicious in so many recipes it is also a super powerful healing aid. A photo posted by HealthyHappyJess (@healthhappyjess) on Nov 11, 2014 at 5:16pm PST Here are some top reasons to …
Day 6: Figs I decided to make a yummy smoothie… from the ripe figs I picked up this week…it’s been fun thinking up ways to eat them and shoot them with my iPhone, haha! I didn’t realize I would get this much enjoyment out of the process; it’s a trial and error for sure, but …
Day 5: Eggplant What I love about this challenge… that I have laid out for my self, (#27DaysOfThanks for 27 different foods from A-Z) is that it is causing me to experiment and try foods that I may not typically eat, and learn a lot about them too. Case in point, Eggplant. I don’t usually …
Day 4: Dates Dates are one of my top favorite foods, I really started to love them once I realized how nutritious they are and how many ways you can use them. I recommend getting them from the Farmers Market because they are so fresh and tender…my favorites are from Bautista Family Organic Ranch. A …
Day 1 of #27DaysOfThanks: Apples It’s apple season… and I had the pleasure of spending Halloween Day apple picking in the small orchard town of Oak Glen, CA. I picked organic Granny Smith, Roma Beauty and Red Gold apples! It gives you such a different perspective when you pick the food you eat yourself…it gave …
Hey Everyone! I wanted to do something special for the month of November… and that is give 27 days of thanks for 27 different foods or recipes and also nutritional facts for each one! I will post a new picture everyday starting with letters A-Z and ending with a healthy vegan Thanksgiving dinner! If you …
Happy Pumpkin time everyone!! Autumn is my favorite time of year and I thought this would be the perfect time to create my first ever video blog all about the health benefits of pumpkins, why you should be eating them right now and 3 easy pumpkin recipes! Check out the video to see all the …
We hear about it all the time… …the importance of getting out of the grind, your daily routine, the stress of city life and getting into nature, or even just getting out of town. It’s like something lifts off your body and you feel a release and peace. One spot to do just that is …
This is one of my favorite salads to make right now… …because it has the perfect flavors for this time of year, it is low fat, and easy to make high carb (piled on top a heap of quinoa, sweet potatoes or rice), and it tastes SO good! Most of the ingredients are fresh from …
