pumpkin pie smoothie

Pumpkin Pie Smoothie Time #12DaysOfChristmas

Posted on by Jessica Remmers in Recipes | Leave a comment

Ever wonder what to do with that leftover canned pumpkin purée?

Why not make a smoothie? Pumpkin is SO good for you…I even did a video about it! It’s full of antioxidants and vitamin A which will keep you looking and feeling vibrant!

I did a post about this smoothie in the past but I will re-post the recipe for you below…

Pumpkin Pie Smoothie

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  1. 1/2 cup organic canned pumpkin
  2. 1/4 cup oats (soaked for an hour if you can)
  3. 2 frozen bananas
  4. about 1/2 teaspoon Pumpkin Pie Spice
  5. 1 tablespoon maple syrup
  6. 1 teaspoon blackstrap molasses
  1. In your blender, combine all the listed ingredients and blend!
  2. Top with shredded coconut, hemp or chia seeds!
  1. You can soak your oats for an hour before you blend them if you have time.
  2. You don’t have to be exact with the recipe amounts, use what you have and experiment.
Adapted from Oh She Glows
Adapted from Oh She Glows
healthyhappyjess http://jessicaremmers.com/

3 Easy Vegan Pumpkin Recipes you should be eating right now (+ Health Benefits)

Posted on by Jessica Remmers in Beauty, Health, News, Recipes | Leave a comment

Happy Pumpkin time everyone!!


Autumn is my favorite time of year and I thought this would be the perfect time to create my first ever video blog all about the health benefits of pumpkins, why you should be eating them right now and 3 easy pumpkin recipes!

Check out the video to see all the health benefits of pumpkins!! After the video, scroll down to get the 3 recipes mentioned in the video!  I hope you enjoy it!

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