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About Jess

Jessica Remmers is a Certified Yoga Teacher, Holistic Health Coach Certified in Plant-Based Nutrition, Author, Recipe + Content Creator, Actor and Mother. She is known for helping busy people with their life/work balance by incorporating yoga, nutrition, self-care and wellness practices to help create their healthiest, happiest and most fulfilling lives....

1:1 Consultation

One-on-one sessions to unlock the path to your healthiest + happiest self. We will go over the 5 areas of your life to discover new habits in each area to achieve your goals. I will guide you every step of the way.

Gut Reset

Are you ready to start your 90 day Ultimate Lifestyle Transformation? Or curious about embarking on a 30 day gut reset? Learn More about it here…

Yoga

Developing personalized yoga sequences for you based on your ability, fitness level, and health goals, allowing you to deepen your yoga practice and benefit from increased strength, flexibility, balance and mindfulness.

Do You Want to Improve Your Fitness?

Health coaching is the use of evidence-based skillful conversation, clinical interventions and strategies to actively and safely engage client/patients in health behavior change.

Jess: the health coaching guidance from you has been awesome. I have learned A LOT!

Steve W.

My coach Jess is very informative. Her strength is inspirational, motivational and accommodating. I always feel amazing after our sessions.

Patrice P.

Jess is a wonderful teacher. She is clear and focused and provides a positive and meaningful class. I love how she infuses chakras and a little spirituality in the class.

Becka M.

Jess has a very calming voice and natural zen energy. Amazing at leading through the body mindfulness, movement, and breathing. After a tough day it was such a blessing to have this time to practice yoga and stretch my body. Jess is a fantastic instructor.

Charney W.

As I finished my second class with Jessica I could feel my stretches improving! I so appreciate how she talks you through each pose reminding me to breath and explains the correct position for my feet, hands and body for a better balance and stretch.

Danielle C.

I love how Jess takes note of areas where I have pain and tightness and offers various modifications throughout the class. I finish class feeling supported and connected to my body.

Sandra G.

Jessica's class is amazing. She is very thorough with each move and explains what the body is feeling. I definitely recommend Jessica's yoga class.

Diana L.

Great flow class! Always keeps me moving and breathing, thank you!

Chelsea B.