Day 7: Ginger + Healing Ginger Tea

Day 7: Ginger

There are so many wonderful things to say about this special root, I’m not sure where to start…Its not only delicious in so many recipes it is also a super powerful healing aid.

Here are some top reasons to give thanks for ginger:

  1. Soothing to your digestive track; it relieves gastrointestinal distress including upset stomach, gas and nausea. Its safe for pregnant women and very effective in reducing vomiting without any side effects.
  2. The gingerols inside of ginger are very anti-inflammatory, they have been known to reduce pain in injury and arthritis. Consuming ginger regularly can help keep you active and pain free.
  3. Powerful against cancer, its been known to kill ovarian cancer cells and colorectal cells.
  4. Ginger is Immune Boosting, it contains natural antibiotics and can kill bacteria!

I want to let you in on a little remedy that you may (or may not know about) that will knock out anything trying to attack your respiratory system pretty much overnight. This tea is so healing, anti-infalmitory and immune boosting you will be drinking it all winter.

 Healing Ginger Tea

  • For a one cup serving just boil water and a few inches of chopped ginger root.
  • After about 10 minutes pour in your teacup and add 1 tbls. apple cider vinegar, the juice of half a lemon, turmeric powder and/or honey (if you eat it/vegan honey). This has worked wonders for me when I feel a sore throat or cough coming on!

What’s your favorite ginger drink?

P.S. I want to thank @bebe_glow for her shout out today and for all the new followers on Instagram! Feeling blessed by all your support!! ♥

Check it tomorrow for letter “H.”

Posted on by Jessica Remmers in Health, News, Recipes

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