Day 4: Dates Dates are one of my top favorite foods, I really started to love them once I realized how nutritious they are and how many ways you can use them. I recommend getting them from the Farmers Market because they are so fresh and tender…my favorites are from Bautista Family Organic Ranch. A …
Day 2: Butternut Squash For today’s #27DaysOfThanks, I’m sharing a picture from @bebe_glow’s instagram account of “Millet Mac and Trees.” This is an awesome take on Mac and Cheeese with broccoli and butternut squash! Below is her original picture and recipe. Check out her page for more vegan & gluten-free inspirations! I love supporting other …
Finally a dairy-free, gluten-free, refined sugar-free, oil-free, nut-free, vegan Pumpkin Chocolate Chip Cookie Recipe!
Happy Pumpkin time everyone!! Autumn is my favorite time of year and I thought this would be the perfect time to create my first ever video blog all about the health benefits of pumpkins, why you should be eating them right now and 3 easy pumpkin recipes! Check out the video to see all the …
I’ve been noticing some major transformation lately… …not only in my energy level, which is through the roof, but my appearance as well. I have to attribute that to my lifestyle change and even more specifically to FRUIT!…and GREENS! Honestly, mixing these together and eating them on a regular basis, at least 2x per day …
Boring spaghetti? I don’t think so!! No matter if you use a store bought base or if you make your own, you never have to have dull pasta again! Here are 5 tricks to revving up your pasta dish. 1. Add veggies! I ALWAYS add sautéed veggies to my spaghetti, start off with some garlic …
There is no deprivation on the high carb low fat diet, even when it comes to salad dressing! You don’t have to add oil to your dressing to have it be tasty! Here is one example/inspiration for you! This is a low fat salad with romaine, fresh corn, black beans, celery, carrots, cucumbers, peppers and …
This summer salsa recipe is an excellent way to throw some raw foods in with your cooked. Loads of nutrient deliciousness that can spice up many a meals!
